Stop Powering Through Your Own Life

On time, tiny rebellions, and ordinary Thursdays

Mar 5 • Amanda | 40 & Zero F’s

31

14

7

February 2026

If It’s Not Fun, I’m Not Doing It

What a Magic Mike ride taught me about exercise and midlife standards

Feb 26 • Amanda | 40 & Zero F’s

27

21

3

A fun conversation with Amanda from Forty & Zero F’s

A recording from Amanda | 40 & Zero F’s and Nat Sang's live video

Feb 25 • Amanda | 40 & Zero F’s and Nat Sang

25

17

3

31:09

What If No One Ever Asked?

On asking anyway, risking the no, and letting it not be about me

Feb 19 • Amanda | 40 & Zero F’s

29

15

3

Victoria's Real Secret

On access, permission, and learning to want what I was told wasn’t for me

Feb 12 • Amanda | 40 & Zero F’s

25

15

4

Obstinate, Headstrong Energy

Lessons from a stubborn literary heroine

Feb 5 • Amanda | 40 & Zero F’s

17

15

6

January 2026

Thick Thighs, Polka Dots, and Other Acts of Rebellion

On breaking the rules I made about my body

Jan 29

28

22

9

Why I’m Not Giving Up Wine in January

On self-trust, tradeoffs, and choosing what actually adds value

Jan 22 • Amanda | 40 & Zero F’s

12

6

3

You Can't Control What Happens

But you can choose how you respond when life goes sideways

Jan 15 • Amanda | 40 & Zero F’s

11

8

4

Don’t Put Your Life on Hold

A new year doesn’t require a new you.

Jan 1 • Amanda | 40 & Zero F’s

4

2

3

December 2025

Life is short. Open the bottle.

Why I’m done saving the good wine for “special occasions”

Dec 18, 2025 • Amanda | 40 & Zero F’s

7

2

4

Just Me, London, and a ‘Press for Champagne’ Button

How a tiny solo detour turned into my biggest push outside my comfort zone.

Dec 4, 2025 • Amanda | 40 & Zero F’s

8

3

1