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Laurie Flynn's avatar

Amanda, this such a powerful piece. I have a feeling that I wasn't the only one nodding along as I read, thinking "Yep. I recognize that feeling!" But there was one line in particular that I stopped and read a few times before continuing, "there’s a difference between doing something boldly and letting go of how it’s seen." That feels like such an important distinction, and not just when it comes to photos or bodies, but in so many areas of midlife. It’s one thing to be confident when we still have some editorial control, and something entirely different to let go of that control and allow ourselves to be seen as we are in the moment. There’s a vulnerability in that that feels both terrifying and incredibly freeing. I'm going to be chewing on this one for awhile...

Dominique's avatar

This is such a powerful observation about the difference between being bold and actually letting go of control. In my work, I see how much guarding we do in our bodies to feel safe and predictable. Realizing that you liked the version of yourself you didn't pre-approve is a huge win for the nervous system. It shows that when we stop mentally editing ourselves in real time, we actually have the capacity to enjoy the moment.

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